tag:blogger.com,1999:blog-2932977852882859939.post6613306693244271203..comments2023-04-15T09:45:31.464+01:00Comments on Tuna to tri: Weekly round up - or - what a lot I learned this week (11 weeks to go)verityhttp://www.blogger.com/profile/01645380186218270629noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2932977852882859939.post-3870897468256503132013-06-17T00:06:51.378+01:002013-06-17T00:06:51.378+01:00Finding how much time you need to recover after an...Finding how much time you need to recover after an event is tough. I've read that swimming the day after a race and then taking a rest day two days after works really well; a low-impact workout helps get the blood flowing and prevent pain and soreness.CStevenshttps://www.blogger.com/profile/16030679453226240553noreply@blogger.com