tag:blogger.com,1999:blog-2932977852882859939.post7344625323967594244..comments2023-04-15T09:45:31.464+01:00Comments on Tuna to tri: Plans for the off seasonverityhttp://www.blogger.com/profile/01645380186218270629noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2932977852882859939.post-15242726868422642642012-10-20T12:18:57.931+01:002012-10-20T12:18:57.931+01:00Your post reminds me I need to write about my meet...Your post reminds me I need to write about my meeting with the FTE coach. Basically, like you, Verity, I will also be devoting the off-season to my not-as-strong disciplines, specifically my swim and bike. Running won't get pushed to the background, but the coach said I should focus on improving my form, technique, and efficiency in the water and on the saddle (which I completely agree with). In terms of the cycling handling and water bottle grabbing, I found that as I spent more time on the saddle and logged more miles, I developed a better sense of balance, so I could steer and continue to pedal with one hand. (The coach and I also talked about making the transition to aerobars and trishoes--ekkk!)Carrie @ Fitness and Frozen Grapeshttp://fitnessandfrozengrapes.comnoreply@blogger.comtag:blogger.com,1999:blog-2932977852882859939.post-27500440267816649802012-10-19T14:02:30.768+01:002012-10-19T14:02:30.768+01:00Get a pair of overshoes to keep your feet warm. Yo...Get a pair of overshoes to keep your feet warm. You might need to get them larger than you think, so go to a store and try them on if you can.Campfirehttps://www.blogger.com/profile/06573797205145907726noreply@blogger.com