I didn't manage an end of week round up yesterday. I had a pretty rubbish day, and didn't manage to do the training planned (2 hour bike); in fact I barely managed to get out of bed, and when we went out for a walk, I could barely walk for half an hour. It wasn't looking good for the tri today (separate post, later...), and I definitely didn't feel like writing the week up.
But, actually, it wasn't too bad. I totalled very nearly 10 hours of training:
2 x 5k runs = 10k.
5 x 2.5k swims = 12.5k
1 x 79k bike ride = 79k
1 x pilates class
As it's also the end of March, it seems to be a good time to round up my training from the month:
58k swimming (disappointing, but have continued to try to sort my shoulder out)